Description
This pink salt diet recipe features a detox drink and a mineral-rich protein rub perfect for clean, everyday eating.
Ingredients
1 glass filtered water
Juice of 1/2 lemon
1/8 tsp Himalayan pink salt
1 tbsp pink salt (for rub)
1 tsp garlic powder
1 tsp paprika
1/2 tsp black pepper
1/2 tsp thyme
Instructions
1. Combine water, lemon juice, and pink salt. Stir and drink in the morning.
2. Mix pink salt, garlic powder, paprika, black pepper, and thyme in a bowl.
3. Rub mixture onto chicken breast or protein of choice.
4. Grill or bake protein until cooked through.
5. Serve with roasted or steamed vegetables.
Notes
For best results, drink lemon water on an empty stomach.
Use rub on proteins or roasted vegetables for added flavor.
Start with small amounts of pink salt and adjust to taste.
- Prep Time: 5 minutes
- Cook Time: 20 minutes
- Category: Healthy Meals
- Method: Mixing, Roasting
- Cuisine: American
Nutrition
- Serving Size: 1 servings
- Calories: 180
- Sugar: 1g
- Sodium: 480mg
- Fat: 6g
- Saturated Fat: 1g
- Unsaturated Fat: 4g
- Trans Fat: 0
- Carbohydrates: 12g
- Fiber: 3g
- Protein: 20g
- Cholesterol: 45mg
Keywords: pink salt diet recipe, pink salt water, detox drink